featured classes

Eric's FitLab offers a wide variety of fitness classes designed to accommodate anyone at any fitness level. And if you are looking for a class that is not currently offered, feel free to request it. We are always looking for new ways to have fun while getting in shape.

2018 Group Exercise Class Schedule
Class drop-in fees without a Membership- $8/per class. Some additional classes are provided by trainers, so a small fee may incur, please see each class for more details.
Monday
1:00pm - Silver Sneakers Cardio with Anita Rigmaiden
5:30pm - Fit Club with Roman
6:30pm - Zumba Toning/Zumba with MiMi
7:30pm - Fit Club with Roman
Tuesday
11:00am - Silver Sneakers Strength and Balance with Anita Rigmaiden
12:15pm - Senior Chair Yoga with Mindi *$3/class
5:00pm - Fit Club with Roman
6:30pm - Zumba with MiMi *$8/class
Wednesday
10:00am - Senior Fuzion with Dennard
1:00pm - Silver Sneakers Cardio with Anita Rigmaiden
5:30pm - Fit Club with Roman
6:30pm - Yoga with Mindi Sigmon
7:30pm - Fit Club with Roman
Thursday
11:00am - Silver Sneakers Strength and Balance with Ainta Rigmaiden
5:00pm - Fit Club with Roman
6:30pm - Cardio Hip Hop Step Aerobics with MiMi
Friday
9:30am - Body Mechanics with Eric
11:00am - Senior Chair Yoga with Mindi
Saturday
9:30am - Body Mechanics with Roman
10:45am - Group Core Concentration Training with Mallie *$5/class
Sunday
8:15am - Sunday Circuit with Mallie *$5/class

A great 5K run/walk

Tucker 5K Heroes VS Villains race October 13 2018 you can find available information on Active.com !! This year's Fun Run is dedicated to the memory Peggy Shell, a beloved member of the Fit Lab road race team . There is no better way of getting a good workout this fall than by joining us for our Superheroes VS Villains 5k Run/Walk taking place October 13, 2018! Get your favorite costume on, grab your headphones and get ready to run/walk with other Heroes and Villains! This event is open to the public and family and friends are all welcome! It will be a COSTUME event, “Heroes VS Villains,” and prizes are given to the best dressed winners! Be super, be evil, be AWESOME and get your run on! Dress up as your favorite Superhero or Supervillain and run, walk, or fly to the finish line. Event details and schedule Superhero attire/costumes highly encouraged on race day. There will be a Costume contest at 9 a.m. at the end of the race. Prizes will be given for best male costume, best female costume and best family costume. Register at www.ericsfitlab.com or at Eric’s Fit Lab Event parking will be on 1st Avenue in designated lots. Packet pick up will be on Friday October 12th beginning at 5 p.m. until 7 p.m. Packet pick up will also be on race day from 6:00 a.m. until 7:15 a.m. at Eric’s Fit Lab, 4985 Lavista Rd. Tucker, GA 30084. For questions, call 404-396-5377 or 404-438-0592 Event t-shirts guaranteed to participants who register before September 30! Strollers welcome in this run/walk event. Dog friendly, too! Event details and schedule Superhero attire/costumes highly encouraged on race day. Costume contest at conclusion of race and prize will be given for best male costume, best female costume and best family costume. Costume contest at 9:00 am. Event parking will be on 1st Avenue in designated lots. Packet pick up will be on Friday October 12th beginning at 5 p.m. untill 7 p.m. Packet pick up will also be on race day from 6:00 a.m. untill 7:15 a.m. Event t-shirts guaranteed to participants who register before September 30!!! Strollers welcome in this run/walk event. Dog friendly, too!

Our 5K sponsors

What's Happening

Eric's FitLab
Eric McCaskill
owner and visionary

about us

Eric McCaskill, owner and visionary of Eric's FitLab, is one of the most enthusiastic and supportive gym owners and personal fitness trainers in the business . NCCPT certified for the past 15 years, Eric's clients range from complete novices to elite athletes. "I like to find the inner athlete in everyone. Even people who have never set foot in a gym before." With Eric's technical, scientific background, he knows how to manipulate a wide variety of variables to design programs to efficiently achieve clients' goals. Each training program is unique and customized specifically for the individual: there is NO one-size-fits-all. "I think working out and fitness are vital parts of our lives. It's the best form of (preventative) medicine. This is my way to contribute to healthcare and to give athletes the competitive edge."

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Eric’s Fit Lab
4985 Lavista Rd
Tucker, GA 30084
Directions 404-396-5377

© 2018 Eric’s FitLab All Rights Reserved